Are You Packin'? The Case for Bringing Your Lunch to Work
Posted on 06/08/14 in Bags and Totes
While going out for the occasional lunch is perfectly acceptable, there are two compelling reasons to reconsider the bag (or box, or bento) lunch:
First: Preparing your own lunch is significantly less expensive than purchasing takeout, fast food, or a sit-down lunch. By one estimate, you could save up to $1500 per year by making a lunch at home.
Second: Homemade lunches can also be more convenient than purchasing them. If you have a short lunch break, need to run errands, or want to fit in a workout, having a lunch ready to go saves you valuable time that you might be spending in line or at a table, waiting for your food.
Making Bag Lunches Enjoyable
Just because you've decided to pack your own lunch doesn't mean you have to eat the same thing every day - in fact, you shouldn't! Instead, here are some ideas for easy-to-prepare options that will taste great and maybe even make your colleagues jealous:
- Leftovers. Especially if you have access to a microwave, leftovers can be a lunch-hour staple. Many meals, such as lasagnas and casseroles, taste better after they've had some time for the flavors to meld, so this makes for a savory and satisfying option with virtually no additional prep time.
- Unusual sandwiches. Lunch meat can be full of salt and preservatives, but doesn't always offer the best flavor. Try some unconventional sandwiches, like the Arnold Palmer or a BLTA (bacon, lettuce, tomato, and avocado).
- Cold salads. Ideal for environments where a microwave is not available, cold salads keep well in the refrigerator and contain ingredients that range from pasta to quinoa to wheat berries.
- Odds and ends. In a rush? Toss together some basic, ready-to-eat foods like hard-boiled eggs, string cheese, crackers, cherry tomatoes, apples, and bananas for a balanced meal with little to no fuss.
Although packing your lunch may take a few extra minutes out of your day, it will pay out dividends in saved money and - in many cases - convenience. Good luck, and bon appetit!